Weigh In record (no journal entry) for 02 February 2024
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84.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1548 kcal
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Fat: 69.89g | Prot: 58.00g | Carbs: 164.82g.
Lunch: Iglo Fischstäbchen. Dinner: Weißbrot, Kartoffelecken, REWE Bio Hummus Pikant, Olivenöl, Philadelphia Doppelrahmstufe (30g), Pfannkuchensuppe, Edeka Mibell Butterkäse, Thermomix Semmelknödel , Milfina Butter , Semmel. more...
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Losing 2.5 kg a Week
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MaxKraft's Weight History
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