Weigh In record (no journal entry) for 01 February 2024
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71.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1205 kcal
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Fat: 70.51g | Prot: 33.83g | Carbs: 112.03g.
Breakfast: Alpro Simply Plain, Pecans, Apples, Honey. Lunch: Aldi Peri Peri Mayo, Lettuce Salad with Assorted Vegetables, Tesco Cumberland Sausage Rolls. Dinner: Jacob's Cream Crackers, Tesco Medium Avocado, Lettuce Salad with Assorted Vegetables, Mayonnaise , John West Tuna Chunks in Spring Water (65g). Snacks/Other: Nestle Quality Street. more...
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Gaining 0.0 kg a Week
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Eli Villanueva's Weight History
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