Alcoholly728's Journal, 15 May 15

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Weigh In record (no journal entry) for 15 May 2015

120.8 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:

1337 kcal

Fat: 33.78g | Prot: 169.75g | Carbs: 72.36g. Lunch: Boiled Egg, Asda Smart Price Chopped Tinned Tomatoes, Chicken Leg (Skin Not Eaten). Dinner: Tesco British Small Sweet Apple, Heinz BBQ Sauce, Chicken Breast Meat (Roasted, Cooked). more...

3501 kcal

Exercise: Standing - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Alcoholly728's Journal, 15 May 15

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Alcoholly728's Weight History