Weigh In record (no journal entry) for 15 May 2015
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83.5 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 67.75g | Prot: 139.50g | Carbs: 222.00g.
Breakfast: Mission Soft Taco Flour Tortillas (Medium), EAS 100% Whey Protein Powder - Vanilla, Kirkland Signature Organic Brown Eggs. Lunch: Organic By Nature Vegetable Medley, Swift Premium Pork Loin Tenderloin , McDonald's Ketchup Packet, Trader Joe's Thai Jasmine Rice. Dinner: Costco Pepperoni Pizza. more...
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Losing 0.2 kg a Week
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marm0ora's Weight History
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