Weigh In record (no journal entry) for 31 January 2024
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74.5 kg
Lost so far: 15.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1880 kcal
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Fat: 92.05g | Prot: 100.45g | Carbs: 165.82g.
Breakfast: Coffee with Milk, Grated Cheddar Cheese, Aldi Chicken Breast Slices, Aldi Large Free Range Eggs, Butter , HP Brown Sauce. Lunch: Coffee with Milk, Haribo Starmix, Coffee with Milk, MuscleFood High Protein Bar Chocolate Orange . Dinner: Asda Hash Browns, Asda Chosen By You Garlic Bread Pizza, Brewers Fayre Pig in Blanket , Lettuce Salad with Assorted Vegetables, Chicken Pasta Bake. Snacks/Other: The Snack Organisation Sweet Chilli Rice Crackers, Carob Coated Nuts. more...
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steady weight
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Danielle2702's Weight History
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