El Titán Encadenado's Journal, 31 Jan 24

Ayunas.
81.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:
2563 kcal Fat: 81.48g | Prot: 192.01g | Carbs: 259.88g.   Breakfast: Pechuga de Pollo a la Plancha, Queso Cremoso, Empanada de Carne, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Banana, Avena, Huevo, Pechuga de Pollo a la Plancha. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


El Titán Encadenado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.