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Wow...100 Gramm
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96.1 kg
Lost so far: 24.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1872 kcal
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Fat: 52.51g | Prot: 83.13g | Carbs: 254.92g.
Lunch: Milbona Snack Duo Butterkäse, REWE Bäcker Brötchen , REWE Beste Wahl Linseneintopf mit Würstchen, GutBio Veganer Linseneintopf. Dinner: Laugenbrezeln. Snacks/Other: Actimel Erdbeere, Ströck Käsestangerl, Babybel Mini Babybel. more...
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Losing 0.7 kg a Week
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