Weigh In record (no journal entry) for 02 February 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1205 kcal
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Fat: 65.72g | Prot: 59.84g | Carbs: 96.45g.
Breakfast: Arándanos, Tocino, Huevo. Lunch: Aceite de Oliva Extra Virgen, Arroz Integral (de Grano Medio, Cocido), Frijoles Negros. Dinner: Tomates, Zanahoria, Piña, Pechuga de Pollo a la Plancha. Snacks/Other: Nueces, Arándanos, Yogur Griego, M&M's M&M's Cacahuate. more...
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2361 kcal
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Exercise:
Washing Dishes - 10 minutes, Walking (moderate) - 5/kph - 45 minutes, Gym - 1 hour and 20 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Annili52's Weight History
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