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Vica130
Journal
14 May 15
Vica130's Journal, 14 May 15
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Weigh In record (no journal entry) for 14 May 2015
64.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2015:
865 kcal
Fat: 29.97g | Prot: 33.76g | Carbs: 122.13g.
Breakfast:
Almonds, Porridge.
Lunch:
Cooked Corn, Chicken Wing Meat and Skin, Mixed Salad Greens, Bulgur (Cooked), Fried Shrimp.
more...
2042 kcal
Exercise:
Pilates - 1 hour, Exercise machine (moderate) - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Vica130's Weight History
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