Weigh In record (no journal entry) for 30 January 2024
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1672 kcal
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Fat: 85.52g | Prot: 88.87g | Carbs: 133.20g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Mei Tai Frühlingsrollen Mini, Satori Peking-Suppe, Asia Spezialitäten Instant Nudeln Hühnerfleischgeschmack. Dinner: Crest Ziegenkäsetaler Natur. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 3.5 kg a Week
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Anika0609's Weight History
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