defne-dmrr's Journal, 29 Jan 24

Weigh In record (no journal entry) for 29 January 2024
67 kg Lost so far: 1 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2024:
438 kcal Fat: 15.75g | Prot: 18.80g | Carbs: 51.20g.   Breakfast: Eti Lifalif Yulaf Ezmesi, Mis Tam Yağlı Süt . more...
Gaining 0.1 kg a Week

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defne-dmrr's Weight History


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