Weigh In record (no journal entry) for 29 January 2024
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1747 kcal
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Fat: 76.56g | Prot: 67.75g | Carbs: 177.13g.
Breakfast: Bananas , Peanut Butter, Oatmeal. Lunch: Laura's Lean Beef Ribeye Steak, Great Value Shredded Mild Cheddar Cheese, Wish-Bone Deluxe French Salad Dressing, Apples , Hannaford Whole Leaf Spinach. Dinner: Butter , Roasted Potato, Great Value Chuck Pot Roast. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Fireball Cinnamon Whiskey, Great Value Cream Soda. more...
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Gaining 0.0 kg a Week
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Cathy4444's Weight History
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