Weigh In record (no journal entry) for 29 January 2024
|
57.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
214 kcal
|
Fat: 6.90g | Prot: 21.03g | Carbs: 21.00g.
Breakfast: Red Bull Sugar Free Energy Drink (Can), Grenade Carb Killa Caramel Chaos. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xksanaxx's Weight History
|