Weigh In record (no journal entry) for 29 January 2024
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104.2 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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213 kcal
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Fat: 9.07g | Prot: 9.41g | Carbs: 23.90g.
Breakfast: Chia Puding. more...
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Gaining 0.1 kg a Week
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