Weigh In record (no journal entry) for 29 January 2024
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1681 kcal
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Fat: 64.40g | Prot: 62.84g | Carbs: 205.70g.
Dinner: Camembert, Olivenöl, Erdnussbutter, Backhaus Hackner Brezenzopf, Milfina Butter , Mischbrot, Aldi Linsensuppe. more...
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Gaining 0.8 kg a Week
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MaxKraft's Weight History
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