Weigh In record (no journal entry) for 13 May 2015
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98.0 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 27.89g | Prot: 57.29g | Carbs: 141.95g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, NutriSystem Double Chocolate Muffins, Bananas. Lunch: NutriSystem Milk Chocolate Shake. Dinner: NutriSystem Chicken & BBQ Baked Beans. Snacks/Other: NutriSystem Nourish Chocolate Peanut Butter Bar. more...
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Losing 3.2 kg a Week
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