Weigh In record (no journal entry) for 28 January 2024
|
60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
606 kcal
|
Fat: 24.89g | Prot: 75.67g | Carbs: 11.70g.
Breakfast: Сыробогатов Сыр Сыробогатов Легкий 25%, Snaq Fabriq Qwikler Praline, Кофе (из Молотых Зерен). Dinner: Steel Power Protein Shake. Snacks/Other: Steel Power Protein Shake. more...
|
Gaining 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapelka86's Weight History
|