Weigh In record (no journal entry) for 27 January 2024
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1269 kcal
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Fat: 29.81g | Prot: 46.55g | Carbs: 201.75g.
Lunch: Cottage Cheese , Costa Coffee Roasted Hazelnut Flavour Syrup, Coffee with Milk, Sweets, Dulano Spicy Salami, Rye Bread, Milko Kefir Naturalny. Dinner: Mayonnaise , Dawtona Sauerkraut, Lidl Smoked Haddock Melt in the Middle Fish Cake, Lidl Pilau Rice, Bananas . more...
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Gaining 0.2 kg a Week
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Olyacoffeelover's Weight History
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