Weigh In record (no journal entry) for 27 January 2024
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51.9 kg
Lost so far: 29.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2587 kcal
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Fat: 123.90g | Prot: 45.95g | Carbs: 330.31g.
Breakfast: Bananas, Oranges. Lunch: The Greek Gods Black Cherry Greek Yogurt. Dinner: Blueberries. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...
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Gaining 1.3 kg a Week
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drshellking's Weight History
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