Weigh In record (no journal entry) for 27 January 2024
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82.6 kg
Lost so far: 2.1 kg.
Still to go: 82.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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560 kcal
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Fat: 8.65g | Prot: 16.81g | Carbs: 104.24g.
Breakfast: Quorn Vegan Pepperoni, Quorn Vegan Smoky Ham Free Slices, Bread with Butter. Lunch: Bananas , Asda Chosen By You Coriander & Lemon Cous Cous. more...
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Losing 1.4 kg a Week
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caroline.brightman's Weight History
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