Anika0609's Journal, 27 Jan 24

Weigh In record (no journal entry) for 27 January 2024
65.4 kg Lost so far: 7.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:
2065 kcal Fat: 128.71g | Prot: 120.56g | Carbs: 106.97g.   Breakfast: Rührei, Hüttenkäse. Lunch: Weizenbrötchen, Bratwurst. Dinner: Spitzkohleintopf, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Snacks/Other: ESN Designer Bar Fudge Brownie, Plätzchen. more...
4051 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Anika0609's Weight History


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