Weigh In record (no journal entry) for 26 January 2024
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50.8 kg
Lost so far: 21.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1440 kcal
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Fat: 61.17g | Prot: 49.76g | Carbs: 167.03g.
Breakfast: Tesco Chunky Cheese Roll, Sainsbury's Chia Seeds , Tesco Natural Yogurt , Sainsbury's Dark Sweet Cherries. Lunch: Tesco Sausage Roll. Dinner: Zizzi Tomato Ketchup, Tesco Sausage Roll, Sainsbury's Mozzarella Fingers . Snacks/Other: Sponge Cake . more...
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Losing 2.8 kg a Week
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hoe4angels's Weight History
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