Weigh In record (no journal entry) for 26 January 2024
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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726 kcal
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Fat: 23.00g | Prot: 20.29g | Carbs: 104.43g.
Breakfast: Грецкие Орехи, Мед Иссык-Кульский Горный Мед, Овсяная Каша на Воде. Lunch: Гренки, Грибы (Консервированные, без Жидкости), Салат Щетка, Булгур (Вареный). more...
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Losing 1.8 kg a Week
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inkignitosolnce1992's Weight History
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