Weigh In record (no journal entry) for 25 January 2024
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80.0 kg
Lost so far: 25.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1471 kcal
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Fat: 71.74g | Prot: 35.15g | Carbs: 180.47g.
Breakfast: Grapes, Coffee-Mate Original Powder Creamer. Lunch: Wienerschnitzel Jalapeno Poppers (3 Pack), Wienerschnitzel Original Chicago Dog on a Standard Bun. Dinner: Kraft Light Mayonnaise, Kraft American Cheese Slice. Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Bananas, Skinny Pop Sweet & Salty Kettle Popcorn (Package), Cuties Mandarin Orange, Skinny Pop Sweet & Salty Kettle Popcorn (Package). more...
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Losing 1.6 kg a Week
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Poorflick's Weight History
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