Weigh In record (no journal entry) for 25 January 2024
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75.1 kg
Lost so far: 14.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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713 kcal
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Fat: 17.34g | Prot: 103.31g | Carbs: 31.99g.
Breakfast: Coffee with Milk, Coffee with Milk, Tea with Milk. Lunch: MuscleFood Chicken Tikka Curry. Dinner: MuscleFood Chicken Tikka Curry. Snacks/Other: Perfectly Clear Flavoured Water. more...
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Losing 1.4 kg a Week
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Danielle2702's Weight History
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