Weigh In record (no journal entry) for 12 May 2015
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 51.94g | Prot: 108.39g | Carbs: 312.46g.
Breakfast: Jabłko, Biedronka Bułka Grahamka Kwadrat, Biedronka Oporanku Kawa Zbożowa + Łyż. Cukru, Jajko Gotowane. Lunch: Jajko Gotowane, Tola Jogurt Naturalny, Biedronka Bułka Grahamka Kwadrat. Dinner: Pancakes. Snacks/Other: Active Lab Białko Sojowe, Sałata, Rzodkiewka, Ogórek (Obrany), Pomidory, Oshee Napój Izotoniczny. more...
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1755 kcal
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Exercise:
Rower 30km - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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dreamer1897's Weight History
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