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angie-leigh
Journal
25 Jan 24
angie-leigh's Journal, 25 Jan 24
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Weigh In record (no journal entry) for 25 January 2024
73.5 kg
Lost so far:
12.6 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2024:
948 kcal
Fat: 26.67g | Prot: 55.32g | Carbs: 116.09g.
Dinner:
Equal Sweetener, Woolworths Lite Milk, Coles Extra Lean Mince, Coles Small Spiral Pasta, Campbell's Spaghetti Sauce with Beef.
Snacks/Other:
Woolworths Lite Milk, Equal Sweetener.
more...
611 kcal
Exercise:
running workout - 1 hour and 4 minutes, Samsung Health - 22 hours and 56 minutes.
more...
Losing 4.2 kg a Week
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angie-leigh's Weight History
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