Danielle2702's Journal, 24 Jan 24

Danielle2702's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2024

75.3 kg Lost so far: 14.7 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:

976 kcal

Fat: 23.16g | Prot: 51.98g | Carbs: 129.17g. Breakfast: Coffee with Milk, Tea with Milk. Lunch: MuscleFood Thai Curry. Dinner: MuscleFood Falafel & Giant Cous Cous, Tea with Milk. Snacks/Other: Rowntree's Jelly Tots, Water . more...

2309 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Danielle2702's Weight History

View Complete History

Danielle2702's Journal, 24 Jan 24

Submit a Comment

Danielle2702's Weight History