desoizal's Journal, 12 May 15

Weigh In record (no journal entry) for 12 May 2015
93.3 kg Lost so far: 2.3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:
2194 kcal Fat: 61.18g | Prot: 217.27g | Carbs: 203.73g.   Breakfast: Banana, Infinity Foods Organic Gluten Free Oats, Thorne Vegan Pro Complex Chocolate, Total 0% Greek Yoghurt. Lunch: Extra Virgin Olive Oil, Braeburn Apples, Spinach, Cherry Tomatoes, Merchant Gourmet Puy Lentils with Sun Dried Tomatoes & Basil, Red Onions, Asparagus, Morrisons Sliced Mixed Peppers, Courgette, Morrisons Basa Fillets. more...
Losing 6.3 kg a Week

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desoizal's Weight History


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