Weigh In record (no journal entry) for 12 May 2015
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93.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 61.18g | Prot: 217.27g | Carbs: 203.73g.
Breakfast: Banana, Infinity Foods Organic Gluten Free Oats, Thorne Vegan Pro Complex Chocolate, Total 0% Greek Yoghurt. Lunch: Extra Virgin Olive Oil, Braeburn Apples, Spinach, Cherry Tomatoes, Merchant Gourmet Puy Lentils with Sun Dried Tomatoes & Basil, Red Onions, Asparagus, Morrisons Sliced Mixed Peppers, Courgette, Morrisons Basa Fillets. more...
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Losing 6.3 kg a Week
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desoizal's Weight History
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