Poorflick's Journal, 24 Jan 24

Weigh In record (no journal entry) for 24 January 2024
80.2 kg Lost so far: 25.4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:
1422 kcal Fat: 62.90g | Prot: 36.44g | Carbs: 204.09g.   Breakfast: Freddy's Frozen Custard Fries (Regular). Lunch: McDonald's World Famous Fries - Kids, Mod Pizza Dillon James Pizza - Mini, Wal-Mart Fresh Pineapple. Dinner: Andes Mint Candies. Snacks/Other: Kinder Chocolate, Bananas , Skinny Pop Sweet & Salty Kettle Popcorn (Package), Cuties Mandarin Orange. more...
2056 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Poorflick's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.