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Ayunas.
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81 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2661 kcal
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Fat: 96.79g | Prot: 211.83g | Carbs: 226.68g.
Breakfast: Empanada de Pollo, Pechuga de Pollo a la Plancha, Tortillas de Papa, Empanadas de Jamon y Queso, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
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Gaining 0.4 kg a Week
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El Titán Encadenado's Weight History
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