Weigh In record (no journal entry) for 24 January 2024
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79.6 kg
Lost so far: 29 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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642 kcal
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Fat: 16.16g | Prot: 47.58g | Carbs: 80.78g.
Lunch: Nuggets de Frango, Camil Arroz Branco Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Friboi Contra Filé, Batata Inglesa Cozida. Snacks/Other: Banana da Terra, Laranja Pêra. more...
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Losing 0.7 kg a Week
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Kaycristini's Weight History
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