Weigh In record (no journal entry) for 24 January 2024
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110 kg
Lost so far: 0.5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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910 kcal
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Fat: 34.34g | Prot: 69.86g | Carbs: 76.44g.
Breakfast: Egg. Lunch: Rankin Cinnamon & Raisin Toasty Loaf, Babybel Mini Light Cheese. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Onions, Pepper, Green Peas (Frozen), Fat Free Greek Yoghurt, Minced Beef (95% Lean / 5% Fat), Sweet Potato. Snacks/Other: Tribe Nut Butter Triple Decker. more...
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Losing 0.0 kg a Week
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Loverablenut's Weight History
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