Weigh In record (no journal entry) for 24 January 2024
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51.6 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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517 kcal
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Fat: 20.61g | Prot: 49.10g | Carbs: 35.58g.
Breakfast: Co-Op Edam Cheese Slices, Baguette, Avocados , Bulk Powders Pure Whey Protein Vanilla , Alpro Soya Vanilla. more...
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Losing 4.9 kg a Week
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amritazxe's Weight History
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