Weigh In record (no journal entry) for 24 January 2024
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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928 kcal
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Fat: 35.47g | Prot: 20.73g | Carbs: 141.13g.
Breakfast: Салат Щетка, Гречка Отварная. Lunch: Конти Конфета Джек, А Гречка Отварная , Салат Щетка. Dinner: Салат Щетка, А Гречка Отварная . more...
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Losing 0.8 kg a Week
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inkignitosolnce1992's Weight History
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