Weigh In record (no journal entry) for 24 January 2024
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1904 kcal
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Fat: 99.92g | Prot: 114.76g | Carbs: 136.79g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Bratkartoffeln, Spiegelei, Aldi Rahmspinat , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Crest Ziegenkäsetaler Natur, Gemischter Salat mit Dressing, Aldi Frischer Krautsalat, Bolognese. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 2.1 kg a Week
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Anika0609's Weight History
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