angie-leigh's Journal, 24 Jan 24

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Weigh In record (no journal entry) for 24 January 2024

74.1 kg Lost so far: 12 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:

422 kcal

Fat: 22.84g | Prot: 26.48g | Carbs: 26.41g. Dinner: Equal Sweetener, Woolworths Lite Milk, Wonder White White Bread, Woolsworth Extra Large Eggs, D'Orsogna Premium Middle Bacon. more...

670 kcal

Exercise: running workout - 1 hour, Samsung Health - 23 hours. more...

Losing 0.6 kg a Week

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angie-leigh's Journal, 24 Jan 24

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angie-leigh's Weight History