nursekatchew's Journal, 11 May 15

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Weigh In record (no journal entry) for 11 May 2015

94.3 kg Lost so far: 0 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:

1403 kcal

Fat: 82.76g | Prot: 64.29g | Carbs: 96.01g. Breakfast: Red Smith Delicious Pickled Eggs. Lunch: Swiss Cheese, Roast Beef, Great Value Enriched White Bread. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Campbell's Cream of Chicken Soup. more...

2323 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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nursekatchew's Journal, 11 May 15

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nursekatchew's Weight History