Weigh In record (no journal entry) for 23 January 2024
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104.8 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1400 kcal
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Fat: 60.38g | Prot: 29.50g | Carbs: 189.85g.
Breakfast: Marks & Spencer Victoria Sponge Cake, Marks & Spencer Victoria Sponge Cake, Skinny Whip Toffee & Chocolate Snack Bar, Bananas . Lunch: Corned Beef Sandwich , Snaktastic Ready Salted Crisps . more...
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Gaining 0.1 kg a Week
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garryburden45's Weight History
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