Weigh In record (no journal entry) for 10 August 2011
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88.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 45.61g | Prot: 73.62g | Carbs: 28.32g.
Breakfast: jenni-o. Lunch: lemon, butter, blue cheese dressing, baby greens, mushrooms, hamburger meat. Dinner: popcorn, jenni-o, diet coke. Snacks/Other: advantage cranberry. more...
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Losing 3.2 kg a Week
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Bird Fancier's Weight History
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