desoizal's Journal, 11 May 15

Weigh In record (no journal entry) for 11 May 2015
94.2 kg Lost so far: 1.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:
2084 kcal Fat: 40.01g | Prot: 220.28g | Carbs: 212.72g.   Breakfast: Braeburn Apples, Banana, Total 0% Greek Yoghurt. Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Morrisons Basmati Rice, Coconut Oil, Broccoli, Morrisons Vegetable Stir Fry, Gonzalez Butchers Chicken Pinchitos. more...
Gaining 1.4 kg a Week

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desoizal's Weight History


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