Weigh In record (no journal entry) for 22 January 2024
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1503 kcal
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Fat: 63.58g | Prot: 113.40g | Carbs: 112.62g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Olivenöl, Milbona Quarkcreme, Quinoa Gekocht, Like Meat Like Gyros. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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steady weight
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Anika0609's Weight History
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