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Keep pushing forward!!
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121.7 kg
Lost so far: 51.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 62.42g | Prot: 95.15g | Carbs: 161.02g.
Breakfast: Bananas , Glenryck Pilchards, Egg. Lunch: Bananas, Pickled Egg, Soft Serve Light Ice Cream Cone, Pickled Egg. Dinner: Cooked Brussels Sprouts, Green Peas (Frozen), Sliced Ham (Regular, Approx. 11% Fat), Morrisons Baked Beans, Carrots. more...
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3142 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Curseyoualcohol's Weight History
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