Weigh In record (no journal entry) for 10 May 2015
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93 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 73.16g | Prot: 70.37g | Carbs: 207.32g.
Breakfast: Warburtons Bread, Scrambled Egg (Whole, Cooked). Lunch: Aero Mint Bubbles, Terry's Chocolate Orange Minis, Co-Op Hot Cross Bun. Dinner: Co-Op Jam Tarts, Alpro Soya Vanilla Yoghurt, Asda Chosen By You 30% Less Fat Creamy Potato Salad, Lettuce Salad with Assorted Vegetables, Potatoes (Flesh, without Salt, Boiled), Asda Chosen By You Light Salad Cream, Soft White Roll, Fresh Pork Sausage, Tesco Finest Beef Burgers. more...
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2998 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Cerysannes's Weight History
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