Weigh In record (no journal entry) for 20 January 2024
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73.9 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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976 kcal
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Fat: 42.66g | Prot: 39.96g | Carbs: 109.29g.
Breakfast: Tesco Greek Style Yoghurt, Asda Very Berry Granola. Dinner: Coleslaw , Sweet Potato Fries, Tesco Unsmoked Back Bacon Rashers, Chicken Burger on Bun. more...
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Losing 1.1 kg a Week
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SamanthaJ2393's Weight History
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