El Titán Encadenado's Journal, 20 Jan 24

Ayunas.
80.4 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2024:
3288 kcal Fat: 58.08g | Prot: 214.81g | Carbs: 465.81g.   Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pan Blanco, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Avena, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo. more...
Gaining 2.1 kg a Week

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El Titán Encadenado's Weight History


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