Weigh In record (no journal entry) for 09 May 2015
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 37.99g | Prot: 59.97g | Carbs: 349.97g.
Breakfast: Tutti Serek Waniliowy, Jabłko, Ogórek (Obrany), Rzodkiewka, Sałata, Chleb Biały. Lunch: Jabłko. Dinner: Oshee Napój Izotoniczny, Zupa Pomidorowa. Snacks/Other: Pomarańcze, Tola Jogurt Naturalny, Chleb Biały, Sałata, Rzodkiewka, Jabłko, Niskokaloryczne Lody Waniliowe (bez Dodatku Cukru). more...
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1692 kcal
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Exercise:
Rower 22km - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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dreamer1897's Weight History
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