Weigh In record (no journal entry) for 20 January 2024
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51.8 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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463 kcal
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Fat: 27.10g | Prot: 19.12g | Carbs: 34.62g.
Breakfast: Whole Earth Crunchy Organic Peanut Butter , Oats . more...
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Losing 2.8 kg a Week
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amritazxe's Weight History
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