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😊
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95.3 kg
Lost so far: 3.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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754 kcal
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Fat: 37.33g | Prot: 50.74g | Carbs: 50.38g.
Breakfast: Happy Farms Mild Cheddar Cheese Cubes, Fresh Pork Sausage , Egg. Lunch: Great Value Original Vanilla Lowfat Yogurt , Gorton's Beer Battered Fish Fillets, Freshlike Mixed Vegetables, Wegmans Cooked Shrimp. more...
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Losing 1.6 kg a Week
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poison1vy's Weight History
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