MaxKraft's Journal, 19 Jan 24

Weigh In record (no journal entry) for 19 January 2024
84.4 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2024:
1709 kcal Fat: 101.06g | Prot: 50.57g | Carbs: 149.60g.   Dinner: Plundergebäck, Lidl Obazda , Semmel, Pommes Frites, Semmelknödel, Food For Future Veganer (No) Eiersalat, Mein Veggie Tag Cevapcici. more...
Losing 0.1 kg a Week

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MaxKraft's Weight History


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