Weigh In record (no journal entry) for 19 January 2024
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84.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1709 kcal
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Fat: 101.06g | Prot: 50.57g | Carbs: 149.60g.
Dinner: Plundergebäck, Lidl Obazda , Semmel, Pommes Frites, Semmelknödel, Food For Future Veganer (No) Eiersalat, Mein Veggie Tag Cevapcici. more...
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Losing 0.1 kg a Week
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MaxKraft's Weight History
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